Master Anxiety: Try These 2 Powerful Coping Strategies

Have you noticed how anxious people have been lately? How can you tell someone is anxious? Because anxiety is often expressed with angry words. Learn 2 simple strategies to master anxiety. No wonder we’re having such a hard time just getting along with one another. Anxiety and anger go hand in hand.

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Just so you know ... I never favor one sex over the other. That would be counterproductive. That means I am not a sexist. And although I love helping women get what they want, I am not a feminist either. I am simply a pragmatist who recognizes and honors the fact that men and women are different by design. That's what A Wise Woman's Guide is all about.

DISCLAIMER: The information provided in this video is for educational purposes only. It is not intended to replace a professional evaluation or treatment for emotional and relational concerns. If you are experiencing severe distress or believe you may be a victim of domestic violence, please contact a licensed mental health professional for assistance. If you are experiencing a life-threatening emergency, please call 911 or go to the nearest emergency room.